SHIN SPLINTS
Tenderness along the inside (medial) border of the lower 2/3 of the shin bone is commonly referred to as Shin Splints, encompassing a spectrum of disorders, from tendinitis to sever stress fracture.
Shoe Recommendations: Using a walking shoe for walking rather than running shoe may decrease strain along the shin area. Select a shoe with ABZORB cushioning to reduce the shock transferred to the shins and the knees from the impact of running.