Serves 6

2 teaspoons coconut oil
1 cup rolled oats
2 tablespoons each: raw sunflower, raw sesame, raw pumpkin and chia seeds
2 tablespoons dried tart cherries
2 tablespoons honey
½ teaspoon cinnamon
Pinch sea salt

 Prep: 5 minutes / Start to Finish: 13 minutes

In skillet over medium heat, sauté all ingredients for 6-8 minutes, until toasted. Spread on parchment paper to cool. Serve on yogurt or baked fruit. Keeps up to 7 days in airtight container.

 1 serving = ¼ cup

160 calories, 7g total fat, 2g saturated fat, 0g trans fat, 0mg cholesterol, 25mg sodium, 20g carbohydrate, 4g fiber, 7g sugar, 4g protein, vitamin A 2%, vitamin C 0%, calcium 6%, iron 8%